STRENGTHENING
MIND-BODIES FROM
THE INSIDE OUT
welcome to life on a matEmpower, heal, and restore your everyday life. I can help you embrace holistic, decolonized mind-body practices, allowing you to embody and embrace your truth and highest potential.
RYT 200 YOGA INSTRUCTOR
WELLNESS EDUCATOR
CERTIFIED DIVERSITY PRACTITIONERKAMUSTA
GREETINGS
HELLO
I’M JASMINE.
(she/her)
HEALING, DECOLONIZING, EMPOWERING MIND-BODIES AND NERVOUS SYSTEMS
WELLNESS TOOLS & RESOURCES
WELLNESS TOOLS FOR AUTHENTIC GROWTH
BUILDING STRONGER MIND-BODIES AND NERVOUS SYSTEMS ONE POSE AT A TIME
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Trust your power.
Even when you don’t see it, believe it.
—Colin KaepernickLIFEONAMAT.COM
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